I just realized that “loading days” are controlled binges. Here’s what I’ll be scarfing over the next day and a half. I chose the things I love most that I wont have for over 2 months. Ice cream, honey yogurt, salt & vinegar chips, bananas, cadbury chocolate & Nutella on bagels being #1!!! HERE WE GO AGAIN.
About
This is a daily account of my weight loss, food intake, moods, thoughts, rants & raves during every stage of my hCG protocol diet (human chorionic gonadotropin); a sub-lingual homeopathic diet aid as well as cyclical VLCD (Very Low Calorie Diet). My highest weight was 344.4lbs in April 2008.My weight loss Vlog's on YouTube:
http://www.youtube.com/user/ceramicheart150
Comments or questions: "Ask" under Tumblr's below
304.4 - Start Weight 4/8/12 (Phase 1 begins)
Blog title & Phase breakdowns:
P1 = Phase 1 (Duration - 2 Gorge days)
P2 = Phase 2 (Duration - 30 VLCD days)
P3 = Phase 3 (Duration - 21 days no carb/sugar/starch)
P4 = Phase 4 (Duration - 21 days introduce carbs/sugar back)
D1 = Day 1 (and so forth)
Example P1/D1 = Phase 1 Day 1
